Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2021

Maintainers Club July 2021

Hi fellow maintainers. Hope you are all doing well. How are you feeling? We are now half way through the year, what are your plans to keep on with your...

Hi fellow maintainers. Hope you are all doing well. How are you feeling? We are...

Bee-bop

Maintainer•3 years ago

283 Replies

Newbie

Hello everyone, I’m a lady 53 years of age. I have dwarfism my height is 3’9 and weigh 6 stone, I’d like to lose at least 2 stone. Also a wheelchair user.

Hello everyone, I’m a lady 53 years of age. I have dwarfism my height is 3’9 and...

Lilyorky

•3 years ago

23 Replies

Weight loss advice, I’ve stalled a bit

I’ve been doing the couch to 5k got to week 3 and struggled with sore legs so gone to the beginning again which has helped. But my weight loss is stalling a...

I’ve been doing the couch to 5k got to week 3 and struggled with sore legs so go...

scough90

•3 years ago

1 Reply

Want to take advantage of all our features? Just log in!

Hi! So glad to be a part of this community. My name is Ashley :)

What is the hardest thing about starting your new healthy lifestyle living or weight loss program ?

What is the hardest thing about starting your new healthy lifestyle living or we...

healthpassion17

•3 years ago

4 Replies

Pre work Lunch

Try to eat more healthy been going good apart from a bad day last Thursday and having some choc cake went on a choc eating mission. Managed to forget and move...

Try to eat more healthy been going good apart from a bad day last Thursday and h...

Tall1732

Restart June 2023•3 years ago

Be the first to reply

(Sittin’ On) The Dock of the Bay by Otis Redding – Song writers Otis Redding & Steve Cropper

(Sittin’ On) The Dock of the Bay is one of Otis Redding’s most famous songs, and was recorded shortly before he and most of his band were killed in a plane...

(Sittin’ On) The Dock of the Bay is one of Otis Redding’s most famous songs, and...

Johnny-One

Visitor•3 years ago

1 Reply

Hello

Hello I am happy to be a part of your knowledge

rovan

•3 years ago

1 Reply

Black coffe

Thanks for all What the black coffe not sugar is good for body?

SinyoAlvaro

•3 years ago

1 Reply

Body fat

I started my weight loss journey on Jan 1st this year. I started a fb group and we have supported each other. I started at 13 stone 7 and I am today 10 stone 3...

I started my weight loss journey on Jan 1st this year. I started a fb group and ...

TGR99

•3 years ago

9 Replies

Losing weight but gaining body fat

Hi, I started going to the gym 2 weeks ago and lost 2,4 kg but gained body fat. I'm doing something wrong when training but not sure what to do, I need to do...

Hi, I started going to the gym 2 weeks ago and lost 2,4 kg but gained body fat. ...

happyme13

•3 years ago

1 Reply

am i successfully losing weight

i've been told i'm losing weight by work collegues and i believe them but i feel i have a lot of shaping and toning to do on my body and would like to look...

i've been told i'm losing weight by work collegues and i believe them but i feel...

melissamstanford42

Restart August 2023•3 years ago

2 Replies

First weigh in

Hi there. I’ve just seen this group and forgot to post. Sorry! My starting weight is 11st4 I am 31” waist 36” hips 34”bust. I’m hoping to lose a stone due to...

Hi there. I’ve just seen this group and forgot to post. Sorry! My starting weig...

Lyndzs_wife

•3 years ago

1 Reply

Type 1 Diabetes

Any help for an obese type 1 diabetic trying to lose weight - a Newbie.

myatt60

•3 years ago

14 Replies

Weight Loss - Low calorie snacks

Completed week 5 of NHS weight loss programme and lost 2.3 kilos. I am restricted in amount of fibre and fruit I can eat (by Consultant's instructions) and...

Completed week 5 of NHS weight loss programme and lost 2.3 kilos. I am restrict...

Semibreve40

Visitor•3 years ago

1 Reply

Anything possible

After a month of commitment i have hit my target. Didn’t actually start until 1 june so only 3 and half weeks.

After a month of commitment i have hit my target. Didn’t actually start until 1 ...

Tall1732

Restart June 2023•3 years ago

Be the first to reply

Target achieved

Hi after being at a constant weight of below 85 kg , the weight i like to maintain at following losing weight from 118 kg few years back, back in April i lost...

Hi after being at a constant weight of below 85 kg , the weight i like to mainta...

Tall1732

Restart June 2023•3 years ago

3 Replies

Newbie here

Hi all. Newbie here. My name is T and I have found that the lbs have crept on after being on a gluten based diet to be tested for coeliac. I am now off gluten...

Hi all. Newbie here. My name is T and I have found that the lbs have crept on af...

Lyndzs_wife

•3 years ago

7 Replies

Can’t lose weight

Hi everyone, I’ve started my health & fitness journey after a lot of weight was gained during COVID. I’m only 23 but the heaviest I have ever been. I’m...

Hi everyone, I’ve started my health & fitness journey after a lot of weight was...

ClodaghK

•3 years ago

22 Replies

Physical & Emotional Challenges of being over weight?

hey guys , i want to know what are some of the emotional or physical challenges of being over weight or not being able to lose weight? for me i think usually...

hey guys , i want to know what are some of the emotional or physical challenges ...

weightnever

•3 years ago

7 Replies

Knee operation rescheduled

I feel like the cat that's got the cream 😁😁 After the disappointment on friday of having today's operation cancelled i have recently taken a call from the...

I feel like the cat that's got the cream 😁😁 After the disappointment on friday...

springersrule

76kg•3 years ago

75 Replies

Starting weight loss journey (again)

I have stayed the same weight for months and really need support, my doctor has told me I should aim to be 9st 7lbs and I am currently 12 stone 11 lbs. I have...

I have stayed the same weight for months and really need support, my doctor has ...

Janechic

•3 years ago

8 Replies

One Moment in Time by Whitney Houston (Songwriters: Albert Louis Hammond / John Bettis)

Well, I know I missed a couple of weeks due to my hectic work schedule, but I am still living the healthy life, still watching what I eat, and still doing...

Well, I know I missed a couple of weeks due to my hectic work schedule, but I am...

Johnny-One

Visitor•3 years ago

4 Replies

Getting my weight back on track.

Hi guys, Newbie here so please be gentle! I have always struggled with my weight and have always used being naturally large (broad, shouldered and 6ft4) as an...

Hi guys, Newbie here so please be gentle! I have always struggled with my weigh...

MJG30

•3 years ago

5 Replies

Got through Father’s day

Today went well. I started off with a healthy breakfast of egg and fruit in case the rest of the day didn’t go so healthy. I don’t think I over indulged. I...

Today went well. I started off with a healthy breakfast of egg and fruit in case...

CreativeKnitter

7lbs•3 years ago

Be the first to reply

66kg need to get to 62kg

4 kgs I won't be happy until I do, I lost my fitness pal app, so I am keeping a handwritten food diary today I ate 2000cals, I want to est 1450 a day

4 kgs I won't be happy until I do, I lost my fitness pal app, so I am keeping a ...

Bluelady-sing

Healthy BMI•3 years ago

6 Replies

I'm sabotaging myself.

I hit my one year anniversary for being on my weight loss journey on Thursday during which I've lost 7 stone and people are noticing and complimenting me a...

I hit my one year anniversary for being on my weight loss journey on Thursday du...

Hidden

•3 years ago

89 Replies

AV node ablation

Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting...

Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off ...

Adalaide2020

Visitor•3 years ago

4 Replies

12 week programme

Hi everyone I have just completed my 12 week programme and I lost another 3 lbs this week. My total weight loss over the 12 weeks is 35 lbs or 2 and 1/2...

Hi everyone I have just completed my 12 week programme and I lost another 3 lbs ...

Ladytrucker1

Restart July 2023•3 years ago

9 Replies

Binging CD

Difficult to stop binging in the evening best thing is to eat early before 7 and then a snack later on which helps the need to binge.

Difficult to stop binging in the evening best thing is to eat early before 7 and...

Rheywood180381

Visitor•3 years ago

3 Replies

Evening binging

Hi, Does anyone have any advice to help with evening binging? I am 58 and my weight has yoyo'd all of my adult life. Fatigue seems to cause my over eating in...

Hi, Does anyone have any advice to help with evening binging? I am 58 and my wei...

Westieowner

•3 years ago

62 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2021

Maintainers Club July 2021

Newbie

Weight loss advice, I’ve stalled a bit

Hi! So glad to be a part of this community. My name is Ashley :)

Pre work Lunch

(Sittin’ On) The Dock of the Bay by Otis Redding – Song writers Otis Redding & Steve Cropper

Hello

Black coffe

Body fat

Losing weight but gaining body fat

am i successfully losing weight

First weigh in

Type 1 Diabetes

Weight Loss - Low calorie snacks

Anything possible

Target achieved

Newbie here

Can’t lose weight

Physical & Emotional Challenges of being over weight?

Knee operation rescheduled

Starting weight loss journey (again)

One Moment in Time by Whitney Houston (Songwriters: Albert Louis Hammond / John Bettis)

Getting my weight back on track.

Got through Father’s day

66kg need to get to 62kg

I'm sabotaging myself.

AV node ablation

12 week programme

Binging CD

Evening binging

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