Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for May 2022

Marinated Tofu Vegetable Stir-fry

For this stir fry I marinated Tofu in sesame oil, crushed garlic and fresh red chilli chopped finely and a pinch of salt for 30 mins. Veggies are broccoli,...

For this stir fry I marinated Tofu in sesame oil, crushed garlic and fresh red c...

•2 years ago

Mixed Vegetable Soup

This is the soup I made with leftover veggies in my fridge, One way of avoiding waste. It was tasty and I enjoyed it a lot

This is the soup I made with leftover veggies in my fridge, One way of avoiding ...

•2 years ago

how can i join the healthy eating page on here

hi could someone please let me know how i can join the healthy eating page on here and if anyone would be upto talking about using weight and healthy eating...

hi could someone please let me know how i can join the healthy eating page on he...

•2 years ago

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bloated and headache after eating vegetables.

So i started my elimination diet today and had a big plate of vegetables and brown rice and chicken breasts and ever since i ate them i've been tired, bloated...

So i started my elimination diet today and had a big plate of vegetables and bro...

•2 years ago

Not sure what tests to ask for?

I'm getting my bloods done tomorrow and i'm a bit stressed on which tests to ask for? I am getting a full blood panel (which im not really sure what that tests...

I'm getting my bloods done tomorrow and i'm a bit stressed on which tests to ask...

•2 years ago

Pomegranate treat

I found these for 75p I really fancied a treat , good for heart?

I found these for 75p I really fancied a treat , good for heart?

•2 years ago

Courgettes trying to grow own veg

What should I do need

What should I do need

•2 years ago

Fish & chips

So this is mostly a test post, but I thought I'd be as well sharing a plate of food in case it ends up sticking around. Tasty Cajun salmon with sweet potato...

So this is mostly a test post, but I thought I'd be as well sharing a plate of f...

Administrator•2 years ago

Is this meal plan sufficient enough?

I took these foods from the elimination diet food list. I’m pretty sure I have food intolerances at the very least since I have many symptoms and food...

I took these foods from the elimination diet food list. I’m pretty sure I have f...

•2 years ago

Food cravings

What's the best way to combat food cravings?

What's the best way to combat food cravings?

•2 years ago

Can anyone recommend a simple meal plan for gut health/gluten intolerance

All the meal plans I see online are so complex and involve so many different ingredients and it just seems very stressful and daunting.

All the meal plans I see online are so complex and involve so many different ing...

•2 years ago

Breakfast for my father😋

Glucerna (nutrition for dietary management of diabetes ) and rice noodle soup His blood sugar level can be controlled by healthy eating and some medicines 😎

Glucerna (nutrition for dietary management of diabetes ) and rice noodle soup H...

•2 years ago

Why do my symptoms get a lot worse when I try to eat healthy?

Why do my symptoms get ten times worse when I try to eat healthy? EVERY time I cut out processed carbs and replace them with whole grains and start eating...

Why do my symptoms get ten times worse when I try to eat healthy? EVERY time I c...

•2 years ago

Tomato and chilli plant

•2 years ago

Cheap healthy recipes

Does anyone have any, I want to reduce my food bills for

Does anyone have any, I want to reduce my food bills for

•2 years ago

Chilli

What should I do next, it is in the proporgator stoll

What should I do next, it is in the proporgator stoll

•2 years ago

It's finally time to start sprouting my beans again

I've just puts some mung beans and green lentils in to soak so I can sprout them for my salads again. It's very easy and they add a nice crunch to the salad....

I've just puts some mung beans and green lentils in to soak so I can sprout them...

•2 years ago