Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for February 2019

Todays gluten free lunch. 🍅

Hi everyone, Here's a double decker salad sandwich I had with my home made cheese and chilli bread, it was a bit of a doorstep but we all make mistakes...And I...

Hi everyone, Here's a double decker salad sandwich I had with my home made chees...

Hidden

•5 years ago

6 Replies

Brunch today

I had a lie in this morning so had brunch around 11.00. I made coconut flour pancakes with blueberries, strawberries, nuts, maple syrup and Greek yogurt. For...

I had a lie in this morning so had brunch around 11.00. I made coconut flour pan...

Kaz747

Star•5 years ago

6 Replies

Fatty Liver with Cinnamon and Honey

Use of cinnamon itself and/ or with honey. What are the ways to reduce fat from the liver? Please suggest.

Use of cinnamon itself and/ or with honey. What are the ways to reduce fat from ...

Dkmkd

•5 years ago

1 Reply

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High protein diets lead to shorter lifespan

Are you eating more than 60g protein per day? Building on other research, according to a new research paper "Regulation of the Elongation Phase of Protein...

Are you eating more than 60g protein per day? Building on other research, accord...

andyswarbs

•5 years ago

8 Replies

Eating with friends

Hey, I have and will always love eating out with friends but it’s been kind of difficult with the whole trying to be healthy thing. Me and my friends enjoy...

Hey, I have and will always love eating out with friends but it’s been kind of ...

Frsussed

•5 years ago

7 Replies

Two Course Dinner Tonight

For main tonight I cooked Honey, Coriander and Lime Salmon served with asparagus and salad, followed by apple crumble with a dash of cream. The crumble mix was...

For main tonight I cooked Honey, Coriander and Lime Salmon served with asparagus...

Kaz747

Star•5 years ago

1 Reply

Same food, same day

Someone raised an interesting idea with me, about eating a diet a bit closer to that which our more recent ancestors ate: same meals on the same day. I'm...

Someone raised an interesting idea with me, about eating a diet a bit closer to ...

Cooper27

Administrator•5 years ago

13 Replies

Hope to be back soon

Hello everyone I’m sorry not been on for a while and will get back ASAP! diet gone out the window for now my son is in hospital and not sure how long he will...

Hello everyone I’m sorry not been on for a while and will get back ASAP! diet go...

Hidden

•5 years ago

4 Replies

Breakfast

Earl tea with honey and two slices of bread and butter. Better than cereal I hope. If anyone has healthy breakfast ideas please let me know !

Earl tea with honey and two slices of bread and butter. Better than cereal I hop...

Frsussed

•5 years ago

8 Replies

Healthy Day (hopefully)

As I am recovering from pleurisy I am trying to eat healthy and get back to normal although the brain is willing the body doesn't always follow. My plan for...

As I am recovering from pleurisy I am trying to eat healthy and get back to norm...

SecondLife

•5 years ago

2 Replies

help please

hi for the past two nights i have woken up around or after 12 and have puked. throughout the day i feel perfectly fine and am able to eat without getting sick....

hi for the past two nights i have woken up around or after 12 and have puked. th...

duggy_47

•5 years ago

1 Reply

Paprika Beef

Dinner yesterday was paprika beef with steamed cabbage, carrots and cauliflower and I even managed to make a tiramisu for 3.5 syns (slimming world)

Dinner yesterday was paprika beef with steamed cabbage, carrots and cauliflower ...

SecondLife

•5 years ago

1 Reply

I am off

I no longer want to be on this healthy eating site

Luludean

•5 years ago

4 Replies

DNA testing

Has anyone had a nutritional DNA test carried out? I keep seeing adverts for them, so I'm curious whether anyone had learned anything interesting from it?

Has anyone had a nutritional DNA test carried out? I keep seeing adverts for the...

Cooper27

Administrator•5 years ago

Be the first to reply

Spicy Lentil and quinoa veggie risotto 🌶 Gluten free

Hi everyone, Here's a nice simple risotto I made with red lentils quinoa chilli sweet red pepper onion garlic chestnut mushrooms baby tomatoes and peas. I...

Hi everyone, Here's a nice simple risotto I made with red lentils quinoa chilli ...

Hidden

•5 years ago

14 Replies

Gluten free chilli cheese and garlic home baked bread.

Hi everyone, I love making my own bread and the smell when it comes out the oven fills the house which I also really like. As its Real bread week I thought I'd...

Hi everyone, I love making my own bread and the smell when it comes out the oven...

Hidden

•5 years ago

7 Replies

Starting out fresh

Although I binged this morning I’m not going to let that stop me from losing weight. So today I’ve decided to begin my weight loss journey! All I’m looking for...

Although I binged this morning I’m not going to let that stop me from losing wei...

Frsussed

•5 years ago

6 Replies

Need to lose weight

Need to lose weight, not a problem I know how to do it but my lack of will power and generally feeling unwell does not help. Last night we had pork chop...

Need to lose weight, not a problem I know how to do it but my lack of will power...

SecondLife

•5 years ago

4 Replies

Veggie Fried Rice

Quick and easy lunch today was cooked rice to which I added red onion, mushrooms, carrot, peas, corn, cabbage, eggs and soy sauce. I used a little coconut oil...

Quick and easy lunch today was cooked rice to which I added red onion, mushrooms...

Kaz747

Star•5 years ago

2 Replies

Too sleepy every single time after eating.

Every single time I eat I get extremely sleepy. Started a month ago. I mean I already have chronic fatigue and chronic pain. Now this? I noticed it on the...

Every single time I eat I get extremely sleepy. Started a month ago. I mean I al...

demoD777

•5 years ago

8 Replies

Lunch for a beautiful spring day.

Poached Scottish Loch Trout on a bed of Baby Spinach.

Ouanne

•5 years ago

9 Replies

SCARED

HI IVE JUST LEARNED THAT I NEED TO START TAKING STATINS FOR HIGH CHOLESTEROL ANY ADVICE OUT THERE

HI IVE JUST LEARNED THAT I NEED TO START TAKING STATINS FOR HIGH CHOLESTEROL ANY...

halfajob

•5 years ago

26 Replies

Hi Everyone! 😀

I have recently retired at 60,I am very proud to have recently completed Couch to 5k!! But I still need to lose a bit of weight and have just found out that my...

I have recently retired at 60,I am very proud to have recently completed Couch t...

badger187

•5 years ago

9 Replies

Foods that fight cancer

My husband has advanced prostate cancer. Has anyone had results from eating a plant based diet?

My husband has advanced prostate cancer. Has anyone had results from eating a pl...

55Chevy

•5 years ago

9 Replies

Are you having problems downloading photos?

Hi everyone, As some members have been unable to post photo's for a week now I feel we need to help find the scale of this issue so please say if you have and...

Hi everyone, As some members have been unable to post photo's for a week now I ...

Hidden

•5 years ago

9 Replies

What are your thoughts? part 2

What do you think of this. Agree or disagree and why? I saw a video on facebook the other day of a woman giving a talk about veganism, it was quite interesting...

What do you think of this. Agree or disagree and why? I saw a video on facebook ...

Matt2584

•5 years ago

33 Replies

What are your thoughts?

I eat out at a vegan bakery... I am not a vegan. More likely a rubbish vegan or even 'flexitarian' :), thanks for that one kaz. Anyhow, the bakery has a few...

I eat out at a vegan bakery... I am not a vegan. More likely a rubbish vegan or ...

Matt2584

•5 years ago

16 Replies

Hi, im a newbie

Hi, im a ranty, long post, forever editing post to add more content as i think of it type of person If you see what ive posting on another thread as i talk to...

Hi, im a ranty, long post, forever editing post to add more content as i think o...

bexx87

•5 years ago

9 Replies

Home baked gluten free bread as its Real bread week. 🥖

Hi everyone, Here's a photo of some of my home made gluten free bread made with 1/2 GF brown bread mix and 1/2 buckwheat flour with seeds and it shows the...

Hi everyone, Here's a photo of some of my home made gluten free bread made with ...

Hidden

•5 years ago

2 Replies

“Let food be thy medicine and medicine be thy food”

Hi folks, That quote is not referring to any old food like the man-made food you can buy in the shops. ‘fake food’ as I call it. It is talking about REAL food....

Hi folks, That quote is not referring to any old food like the man-made food you...

Matt2584

•5 years ago

66 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for February 2019

Todays gluten free lunch. 🍅

Brunch today

Fatty Liver with Cinnamon and Honey

High protein diets lead to shorter lifespan

Eating with friends

Two Course Dinner Tonight

Same food, same day

Hope to be back soon

Breakfast

Healthy Day (hopefully)

help please

Paprika Beef

I am off

DNA testing

Spicy Lentil and quinoa veggie risotto 🌶 Gluten free

Gluten free chilli cheese and garlic home baked bread.

Starting out fresh

Need to lose weight

Veggie Fried Rice

Too sleepy every single time after eating.

Lunch for a beautiful spring day.

SCARED

Hi Everyone! 😀

Foods that fight cancer

Are you having problems downloading photos?

What are your thoughts? part 2

What are your thoughts?

Hi, im a newbie

Home baked gluten free bread as its Real bread week. 🥖

“Let food be thy medicine and medicine be thy food”

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