Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for July 2014

Healthy eating choices

I stopped smoking 15 days ago and now my weight is creeping up on me, any advice that is beneficial to me will be much appreciated,went for a long walk today...

I stopped smoking 15 days ago and now my weight is creeping up on me, any advice...

•10 years ago

calories

start day cup of tea no sugar then breakfast two wheatabix with milk (full) so how many cals already??

start day cup of tea no sugar then breakfast two wheatabix with milk (full) so h...

•10 years ago

Intermittent Fasting

Intermittent fasting/ IF - I've been reading a bit on this and although it stands to reason, it goes against what I have programmed my mind to accept. Any...

Intermittent fasting/ IF - I've been reading a bit on this and although it stan...

•10 years ago

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Muscle building supplement

You have to mix with water and simply water and I can get it here packs like this are every one getting a gigantic illness excessively and like I said used it...

You have to mix with water and simply water and I can get it here packs like thi...

pearlinecwright

•10 years ago

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Natural Remedies for Dandruff

Natural Remedies for Dandruff-- Olive Oil: Olive oil is an excellent remedy that can cure all sorts of dandruff problem. Olive oil acts as a moisturiser that...

Natural Remedies for Dandruff-- Olive Oil: Olive oil is an excellent remedy tha...

•10 years ago

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Simple weekly meal plan

Does anyone have a good simple healthy diet meal plan. I guess this depends on body shape, size and gender. I am 5.6, female, 8 and a half stone. Would love to...

Does anyone have a good simple healthy diet meal plan. I guess this depends on b...

•10 years ago

Trying to become a healthier version of me…Need help!

I am a 19 year old female at about 5'7 and 140 lbs. I am aware that this is within the normal BMI range, however, thanks to the notorious freshman 15 (I...

I am a 19 year old female at about 5'7 and 140 lbs. I am aware that this is with...

•10 years ago

After How Many Years Of Menopause I Have To Experience Hot Flashes?

Many women who are going through the stages of menopause anxiously await it's completion. This is in part because some who experience intense hot flashes as a...

Many women who are going through the stages of menopause anxiously await it's co...

•10 years ago

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After How Many Years Of Menopause I Have To Experience Hot Flashes?

<p>Many women who are going through the stages of menopause anxiously await it's completion. This is in part because some who experience intense hot flashes as...

<p>Many women who are going through the stages of menopause anxiously await it's...

•10 years ago

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Potential b12 Deficiency??? HELP!!!

Hi I was reading posts about vitamin b12 and wondered if you might be able to offer me some advice. Please bear with me as i try to explain my issues as...

Hi I was reading posts about vitamin b12 and wondered if you might be able to o...

•10 years ago