Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for July 2017

Healthy Banana Bread Recipe

Having just seen a post for an apricot and banana cake recipe: 2 x mashed bananas 50g dried apricots 50g seed mix 100g glacé cherries 75g jumbo oats 75g...

Having just seen a post for an apricot and banana cake recipe: 2 x mashed banan...

Diaryofanunfitmother

•7 years ago

9 Replies

My joints hurt after hiking/sport

Hi! I turned vegetarian over a year and a half. At the beginning I was perfect, but now after every time I go hiking, my joints hurt. For instance, yesterday I...

Hi! I turned vegetarian over a year and a half. At the beginning I was perfect, ...

Estel2468

•7 years ago

39 Replies

Yippee !!

My first week and Ive lost 5lbs !! Im over the moon When I think back over the past week I haven't eaten biscuits had butter on my bread or toast and eaten...

My first week and Ive lost 5lbs !! Im over the moon When I think back over the p...

Milliemay1

•7 years ago

9 Replies

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I feel like chicken once a week

But the problem is that chicken fillets from my local Tesco's is not suitable. Apart from a popping sound when I do cook it, it tastes fine. So, has anyone...

But the problem is that chicken fillets from my local Tesco's is not suitable. A...

Greyone

•7 years ago

2 Replies

Get a new start

Hi everyone I am Yousra and I need to get a new start to eat healthy and loose weight and I think I am in stage 2 of Lipedema but I have to lose all extra...

Hi everyone I am Yousra and I need to get a new start to eat healthy and loose ...

Yoota83

•7 years ago

1 Reply

My first Sunday

Im off out for long walk with my dog as its not raining here - hooray!! Then I shall have brunch a poached egg with smoked salmon with a smothering of lemon...

Im off out for long walk with my dog as its not raining here - hooray!! Then I s...

Milliemay1

•7 years ago

3 Replies

Balancing Diabetes and Gout

Hi - I've been diabetic for 20 years (insulin and tabs) & overweight but have settled into a healthy balanced diet that keeps me on an even keel (more or...

Hi - I've been diabetic for 20 years (insulin and tabs) & overweight but have s...

boaters

•7 years ago

1 Reply

Post run fuel up

A big bowl of every fruit I could find in my house along with my favorite medjool dates ❤️ happy weekend everyone

A big bowl of every fruit I could find in my house along with my favorite medjoo...

sk18

•7 years ago

1 Reply

CARBS?

I've been chasing health issues for many years and feel i have been badly let down by the medical profession, being unhelpfully described by my GP as "a...

I've been chasing health issues for many years and feel i have been badly let do...

reelingenious

•7 years ago

23 Replies

Low ferritin

Hi! I'm 30 yrs old female, my ferritin level goes down very low to 10.8, due to which I'm suffering from severe hair fall it's really depressing. Please...

Hi! I'm 30 yrs old female, my ferritin level goes down very low to 10.8, due to ...

Ankitapaliwal

•7 years ago

9 Replies

Easy cooking

I think the easiest and most simple recipes are in the Betty Crocker one. I've used it forever and still turn the torn pages to recheck the items. Nothing...

I think the easiest and most simple recipes are in the Betty Crocker one. I've ...

shamrock12

•7 years ago

1 Reply

Feeling positive

Im on day 4 and hopefully next Mondays weighin will show me a good result Im trying to keep within 1500 calories a day Im walking but my osteoarthritis has...

Im on day 4 and hopefully next Mondays weighin will show me a good result Im try...

Milliemay1

•7 years ago

3 Replies

healthier food

I agree that a healthy lifestyle and a balanced diet can be beneficial, and that people can adapt this to suit their individual needs.It not only helps in...

I agree that a healthy lifestyle and a balanced diet can be beneficial, and that...

mixene

•7 years ago

1 Reply

Kombucha

Hi is anybody in Nottingham/Derby area interested in acquiring a Scoby for fermenting Kombucha. ? It won't be available until near the end of August. Just...

Hi is anybody in Nottingham/Derby area interested in acquiring a Scoby for ferme...

Morganadk2

•7 years ago

8 Replies

I'm new here

Hi, I'm Bongiwe 36

Bongiwe

•7 years ago

2 Replies

Overcoming shyness

I am quite shy and reserved and find social events can be stressful. I can never start a conversation with a stranger words get 'stuck' and my mind races in...

I am quite shy and reserved and find social events can be stressful. I can neve...

ali-may

•7 years ago

6 Replies

Feeling positive

Im starting this new week thankful that Ive taken the decision to get my diet under control Ive looked out my calorie counting recipe books and have had a...

Im starting this new week thankful that Ive taken the decision to get my diet un...

Milliemay1

•7 years ago

1 Reply

Newby

Hello Ive just made a commitment to losing 2 stone from today Im hoping you will give me help and encouragement I am especially in danger of snacking during...

Hello Ive just made a commitment to losing 2 stone from today Im hoping you will...

Milliemay1

•7 years ago

3 Replies

New here

I am new here, but have always been interested in eating healthy and the latest news on nutrition.

I am new here, but have always been interested in eating healthy and the latest ...

Fitterpatter

•7 years ago

2 Replies

The food revolution

Hi! I've recently taken mine and my family´s eating habits to a new and healthier level, by crossing out the white sugar, the white flour and the white rice,...

Hi! I've recently taken mine and my family´s eating habits to a new and healthie...

Hidden

•7 years ago

3 Replies

Hello

I am new to the site and found the healthy eating. I am what the Dr calls pre diabetic my level on my test has been at 46 for a while so I am looking at eating...

I am new to the site and found the healthy eating. I am what the Dr calls pre di...

Hidden

•7 years ago

3 Replies

Cinnamon benefit

Hello, I got to know that they are two two of cinnamon tonight. How do one get to know the difference? Thank you

Hello, I got to know that they are two two of cinnamon tonight. How do one get t...

Preciousme

•7 years ago

1 Reply

Nutri Ninja

I decided to buy one of these to help with getting more veg and fruit into my diet easier. Although the colour may seem a little bright it was so tasty....

I decided to buy one of these to help with getting more veg and fruit into my di...

mots

•7 years ago

4 Replies

KETOGENIC DIETS FOR HEALTH V PALEO

I have recently lost nearly three stone on the cambridge diet after experiencing some as yet undiagnosed chest pains that could be stomach and bowel related as...

I have recently lost nearly three stone on the cambridge diet after experiencing...

Blueboing101

•7 years ago

1 Reply

Slimming world weight loss plateau

Hi! Ive been doing slimming world unsuccessfully for a many number of years, however after chatting to my doc and tweaking my thyroxine tablets (im...

Hi! Ive been doing slimming world unsuccessfully for a many number of years, how...

Kaytlou

•7 years ago

2 Replies

Newbie

Hi new to the site interested in a healthier diet to ultimately lose weight

mots

•7 years ago

4 Replies

Hi, new joiner

Hi, I've just joined healthy eating. I'm 38, weigh 72.5 kgs and am a stay at home mum with 2 children aged 3 and 6. I'm hoping to lose some weight and have...

Hi, I've just joined healthy eating. I'm 38, weigh 72.5 kgs and am a stay at ho...

Spice1709

•7 years ago

5 Replies

Weight

I am a 17 year old girl who weighs 150lbs, I really want to take some weight loss pills, but all of them say that I can only purchase them if i'm 18+! I can...

I am a 17 year old girl who weighs 150lbs, I really want to take some weight los...

Jjill

•7 years ago

14 Replies

what are some healthy foods to gain weight

Recently found out I'm hypoglycemic & slightly underweight, so I'm trying to gain weight. But even at the start I find it very difficult to do, because when I...

Recently found out I'm hypoglycemic & slightly underweight, so I'm trying to gai...

MariaBlue

•7 years ago

4 Replies

I don't do well with healthy recipes or options

Hi guys. I'm posting here because I am fed up with myself, my image and the reluctance to tackle my fat self. I make excuses and eat the wrong foods. I do...

Hi guys. I'm posting here because I am fed up with myself, my image and the rel...

Zala88

•7 years ago

6 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2017

Healthy Banana Bread Recipe

My joints hurt after hiking/sport

Yippee !!

I feel like chicken once a week

Get a new start

My first Sunday

Balancing Diabetes and Gout

Post run fuel up

CARBS?

Low ferritin

Easy cooking

Feeling positive

healthier food

Kombucha

I'm new here

Overcoming shyness

Feeling positive

Newby

New here

The food revolution

Hello

Cinnamon benefit

Nutri Ninja

KETOGENIC DIETS FOR HEALTH V PALEO

Slimming world weight loss plateau

Newbie

Hi, new joiner

Weight

what are some healthy foods to gain weight

I don't do well with healthy recipes or options

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