Posts - Active 10 | HealthUnlocked

Active 10

5,851 members • 2,145 posts

All posts for May 2018

31 May 2018 | 3 Active 10s every day since my last post

I have not been on this site in over a month. However, I have been regular in doing my part. Walked the Stanford Dish 14 times this month with a total of 24...

I have not been on this site in over a month. However, I have been regular in do...

svgeeks

•6 years ago

4 Replies

Went out for a little 5km, well that was the plan.

We got the tube to Westfield at Stratford and had a spot of lunch then planned to have a tootle around the Queen Elizabeth Olympic Park. I was there for my...

We got the tube to Westfield at Stratford and had a spot of lunch then planned t...

Realfoodieclub

•6 years ago

3 Replies

Who is out today?

We are hoping to get a long walk in today, checked the weather forecast and we should be ok, if they are to be believed. I think a lot of people changed there...

We are hoping to get a long walk in today, checked the weather forecast and we s...

Realfoodieclub

•6 years ago

3 Replies

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Got my mojo back!

Normal service is resumed! Yesterday I did my brisk walks for the first time in about a week - and again this morning. And I'll be out again later this...

Normal service is resumed! Yesterday I did my brisk walks for the first time in ...

Hidden

•6 years ago

6 Replies

Need to walk tomorrow!

Oh gosh, don't know if I'm lazy or a bit under the weather but I've only been out twice this week! I love, love, love the warm weather, but even though I make...

Oh gosh, don't know if I'm lazy or a bit under the weather but I've only been ou...

Hidden

•6 years ago

4 Replies

Race report - HM. My way.

My Half Marathon - My Way Last year I was recovering from surgery and walking for 10 mins was a struggle. I was fit and active before surgery but I had my...

My Half Marathon - My Way Last year I was recovering from surgery and walking fo...

Realfoodieclub

•6 years ago

8 Replies

I did it....😀

Not under 3 hours, I think it was 3:18 still waiting for my official time but I had fun, proper race repost tomorrow 😀😀😀🚶‍♀️🚶‍♀️🚶‍♀️

Not under 3 hours, I think it was 3:18 still waiting for my official time but I...

Realfoodieclub

•6 years ago

4 Replies

Getting ready for tomorrow

Well I think I am all set. I’ve done my distances in training and I am eating my pasta, now all I have to do is go out and complete a Half Marathon tomorrow....

Well I think I am all set. I’ve done my distances in training and I am eating m...

Realfoodieclub

•6 years ago

4 Replies

Target reached second day in a row.

Well, this is the 2nd day that I've managed 4000 steps - but not all in one go, I hasten to add! I've done a 6/7 minute brisk walk in the morning and a longer,...

Well, this is the 2nd day that I've managed 4000 steps - but not all in one go, ...

Hidden

•6 years ago

6 Replies

Feeling better

I forced myself to get up early and go for a run before work today - only two miles and the time was seriously embarassing but I feel so much better for doing...

I forced myself to get up early and go for a run before work today - only two mi...

Silentninja

•6 years ago

3 Replies

30 walks!

Today I did my 30th daily walk this month! 5 weeks ago I would have believed this to be inconceivable. As from tomorrow or the day after I will try to do 2...

Today I did my 30th daily walk this month! 5 weeks ago I would have believed thi...

_Jan_

•6 years ago

2 Replies

Amazing week

Hi everyone I had a super week ( at last! ) stuck to meal prep meals, I tracked MyfitnessPal,walked 72000 steps incl a 2 and 1/2 hr walk home after a 12 and...

Hi everyone I had a super week ( at last! ) stuck to meal prep meals, I tracked ...

Dolphin73

•6 years ago

3 Replies

Nearly 1 month of brisk walks!

Tomorrow I hope to do my 30th walk. I feel happy having completed 29 nine brisk walks ( one a day) . After 3 or for days I began to feel stronger and more...

Tomorrow I hope to do my 30th walk. I feel happy having completed 29 nine brisk ...

_Jan_

•6 years ago

7 Replies

A training session and a half tonight.

Tonight at my race walking session it was event simulation for the start of my Half Marathon a week on Sunday. My coach and I have been doing the...

Tonight at my race walking session it was event simulation for the start of my...

Realfoodieclub

•6 years ago

6 Replies

First walk in 5 days - bliss!

Well, I've been up half the night with a dodgy stomach so I couldn't walk too far away from home! Ha ha! So I was restricted to walking round the green in...

Well, I've been up half the night with a dodgy stomach so I couldn't walk too fa...

Hidden

•6 years ago

11 Replies

I’ve put this up on the running forums but thought I would share here too.

I thought I would put this post up over all forums. The weather is hotting up now I know some will say they live in heat hotter than this . To me its not...

I thought I would put this post up over all forums. The weather is hotting up no...

Realfoodieclub

•6 years ago

Be the first to reply

Went park again!

Walked to park had lunch of salad box and walked back with husband care worker!

Hellof

•6 years ago

4 Replies

Back home!

I'm home again after 5 days spent with my son, daughter-in-law and grandchildren. I had a great time and, of course, the weather was glorious! However, because...

I'm home again after 5 days spent with my son, daughter-in-law and grandchildren...

Hidden

•6 years ago

2 Replies

Armchair exercises?

I am convalescing from pleurisy and pneumonia and wiped out by the slightest exertion. I am also putting on weight although keeping to Lowest NHS-recommended...

I am convalescing from pleurisy and pneumonia and wiped out by the slightest exe...

LizzieG101

•6 years ago

9 Replies

A good article about walking

This came through my email box this morning. I thought it was a good one to share as there are little nuggets of information to be taken whatever level you...

This came through my email box this morning. I thought it was a good one to sha...

Realfoodieclub

•6 years ago

2 Replies

Went to park!

Actually went to park had salad box on park for lunch 🍴 chose chicken 1 this time as have had ham that many times but not stuck! So today actually walked to...

Actually went to park had salad box on park for lunch 🍴 chose chicken 1 this ti...

Hellof

•6 years ago

11 Replies

Losing weight

I was 21 stone, and my health was suffering. I had knee problems which meant exercise was nearly impossible. Finally, I lost enough weight to have surgery and...

I was 21 stone, and my health was suffering. I had knee problems which meant exe...

DoctorDNS

•6 years ago

6 Replies

Hi all, Newby here

Hi there. I am a 47 year old with joint problems but I still need toI need to lose about 4 stone, Active 10 seemed like an achievable goal to get me moving...

Hi there. I am a 47 year old with joint problems but I still need toI need to lo...

gwynedd

•6 years ago

6 Replies

Data transfer

Anyone knows how to transfer active 10 data to a new phone?

PatinoPty

•6 years ago

Be the first to reply

Made a point of walking

Went to the shop to get some fruit! Needed some more fruit! Got kiwi, pears erm and got also pot of fruit with strawberries on my support worker had yesterday...

Went to the shop to get some fruit! Needed some more fruit! Got kiwi, pears erm ...

Hellof

•6 years ago

2 Replies

Race walking training tonight.

Every Thursday I go to my race walking session. It is an hour long and my coach really works me hard but I am getting better all the time. My pace has been...

Every Thursday I go to my race walking session. It is an hour long and my coac...

Realfoodieclub

•6 years ago

11 Replies

Still upright!

Well, I'm all packed and ready to go to my son's house - and so far so good. Must say, I am feeling stiff and a bit sore after the last 2 days, but nothing I...

Well, I'm all packed and ready to go to my son's house - and so far so good. Mus...

Hidden

•6 years ago

4 Replies

I've surprised myself!

Yesterday was my day for brisk walking and so far I've only managed 6mins - three times round the green. Well, I did 4 times round the green - 8mins! And the...

Yesterday was my day for brisk walking and so far I've only managed 6mins - thre...

Hidden

•6 years ago

4 Replies

Pedometer on

In today walked round house making tea coffee walked upstairs. Steps 6 16

Hellof

•6 years ago

6 Replies

Went for health check changed g.p.

To near where we moved so there and back is 21 26 steps not moved around house much cup tea when came in small bottle water bought before refilled it up

To near where we moved so there and back is 21 26 steps not moved around house m...

Hellof

•6 years ago

4 Replies

Posts - Active 10 | HealthUnlocked

Active 10

All posts for May 2018

31 May 2018 | 3 Active 10s every day since my last post

Went out for a little 5km, well that was the plan.

Who is out today?

Got my mojo back!

Need to walk tomorrow!

Race report - HM. My way.

I did it....😀

Getting ready for tomorrow

Target reached second day in a row.

Feeling better

30 walks!

Amazing week

Nearly 1 month of brisk walks!

A training session and a half tonight.

First walk in 5 days - bliss!

I’ve put this up on the running forums but thought I would share here too.

Went park again!

Back home!

Armchair exercises?

A good article about walking

Went to park!

Losing weight

Hi all, Newby here

Data transfer

Made a point of walking

Race walking training tonight.

Still upright!

I've surprised myself!

Pedometer on

Went for health check changed g.p.

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