Posts - Active 10 | HealthUnlocked

1000miles per year•2 days ago

I am already quite active. I teach chair exercise to older people once a week I do Nordic walking twice a week and sometimes walk with a friend once a week.

Just joined this through Xyla

I am already quite active. I teach chair exercise to older people once a week I ...

SMITHYC

•3 days ago

Week 2 is not over yet and don't think I've done too badly, had a couple of days where I didn't have my phone on me all the time and only clocked 21mins and 26...

Week 2

Week 2 is not over yet and don't think I've done too badly, had a couple of days...

Love-my3collies

•4 days ago

Has landed 😁 I love the detail on these medals and they are heavy!

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First Rohan medal

1000miles per year•5 days ago

Nice 4 mile walk in sunny Heaton park this morning. When the sun is shining and your walking it's a great day

Park walk

Nice 4 mile walk in sunny Heaton park this morning. When the sun is shining and ...

Clare-50

•5 days ago

Thank you for your continued messages guys ! Appreciated as always 💕

Still going Strong …. And then some 👌

Instructor57

•5 days ago

15 Replies

I’m new to Active 10 and really enjoying it.

I’m 64 years old and have mental health issues (bipolar). I’m quite fit as I love kayaking and some cycling but get left behind when I’m walking with my...

I’m 64 years old and have mental health issues (bipolar). I’m quite fit as I lov...

Walkinglad

•7 days ago

A cheeky 2 miles with Monroe and Larry this evening after work and I crossed the finish line of the Rohan challenge.Signed in to the Helm's Deep challenge and...

Rohan done ✔️On to Helm's Deep 🚶

A cheeky 2 miles with Monroe and Larry this evening after work and I crossed the...

1000miles per year•9 days ago

Mr D and I and his daughter went for a walk around the lake . Very dirty . Muddy. First walk 4 km and stopped for lunch at cafe and then back another walk...

2x 4km walks

Mr D and I and his daughter went for a walk around the lake . Very dirty . Muddy...

Doris8

1000miles per year•9 days ago

Hi its my first week doing active 10 and using the weightloss app too! I suffer with Fibromyalgia so morning activity is often slow but I feel I am fairly...

Week 1

Hi its my first week doing active 10 and using the weightloss app too! I suffer ...

Love-my3collies

•9 days ago

5 Replies

Last postcard (I think)

I'm near the end......

1000miles per year•10 days ago

After quite a bit of walking during my work week (which was the source of a minor calf strain that I’m still feeling), I managed to get to the weekend! Yey!...

Did a bit of gardening as exercise… 😉

After quite a bit of walking during my work week (which was the source of a mino...

Administrator•12 days ago

The 80% mark is passed, another postcard to add to the collection and onwards I go 😁I'm liking the extras on this shorter challenge with lots of small side...

Another tree and another postcard

The 80% mark is passed, another postcard to add to the collection and onwards I ...

Done 18210 steps so far today

1000miles per year•13 days ago

7 Replies

Well thats today done .. my feet are killing me

•13 days ago

Early morning step walk 🏃‍♂️🏃‍♂️🏃‍♂️around wythenshawe park Manchester no sun today here..

Morning walk

Early morning step walk 🏃‍♂️🏃‍♂️🏃‍♂️around wythenshawe park Manchester no sun...

AJ3959

•13 days ago

I walked and stood all day yesterday for a city ceremonial event, and it left me yet again with a calf-strainy feeling in my right leg. This morning then, I...

Any walking-related calf-strain experience out there?

I walked and stood all day yesterday for a city ceremonial event, and it left me...

Very quickly. We received notification yesterday of today’s scheduled maintenance. - - - 8< - - - 8< - - - 8< - - - 8< - - - 8< Hi all, I hope you are...

Administrator•14 days ago

12 Replies

🛠️ Scheduled site maintenance on Thursday 2nd May 2024, starting at 11AM (UK) / 7AM (ET)

Very quickly. We received notification yesterday of today’s scheduled maintenanc...

May Walking Challenge: ASICS Runkeeper’s Walking Program “Movement for Mind” Over the last few months, I’ve been completing a new walking plan...

Administrator•14 days ago

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May Walking Challenge: Walking for the Mind

May Walking Challenge: ASICS Runkeeper’s Walking Program “Movement for Mind” ...

The Internet has been down for eight days and only come back on an hour ago, so I'm playing catch up! I'm going great guns on the Rohan challenge and am now...

Administrator•16 days ago

10 Replies

It's been a while!

The Internet has been down for eight days and only come back on an hour ago, so ...

16 966 steps taken today ... YAY

1000miles per year•16 days ago

11 Replies

What a great start to the week ...

•17 days ago

I have completed post dinner brisk walks for the last two days and kept my overall steps to over 12,000 each day. I'm aiming for 1000 miles this year, but I've...

Time to start!

I have completed post dinner brisk walks for the last two days and kept my overa...

GinFizz5

•17 days ago

Walking to supermarket food shopping and manage to get my active 10 in yay

Getting my active 10 in ...

•17 days ago

hi everyone I can’t wait to learn new tips and ideas

me myself and first step took to reach my goals

Scarborough75

•19 days ago

10953 steps done today 🙂🙂😀😀😀

Walk in garden to finish off

•19 days ago

I've made sure I've walked everyday this week one more day to do 🙂

Done well this week

Clare-50

•19 days ago

11 Replies

Hi just done a lovely morning walk into town ...

7713 steps so far today 🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️

•19 days ago

Afternoon walk and i done it

11769 steps in

•20 days ago

Only manage to get 6346 steps in today Just havnt felt like going out 🙂🙂

Manage to get half way today

•21 days ago

Only 7342 steps in today , didnt fancy going out today for a walk but i did walk around in my bavk garden instead ...

Not too bad today

Only 7342 steps in today , didnt fancy going out today for a walk but i did walk...

•22 days ago

I have done it ... 10297....plus a 10 min cardio excersize ....

Getting my steps in

•23 days ago