Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members82,958 posts

All posts for May 2024

ADAA & InStride Health Live Webinar on Tuesday, June 4

Join ADAA's live public webinar on June 4 at 12 m ET. In this webinar 'Practica...

How to truly forgive?

Hello, I'm new here. I made an account because I need think I need to go back to...

Staying In The Present

How do I stay in the present? I keep thinking about my past and worrying abou...
Fall1224 profile image
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Introduction I guess

Hello! I've had anxiety for a long time (with some panic attacks) and I'm find...

Teen depression advice needed

hi all! in-home family therapy starting soon...how do we encourage our 17 y.o so...
Binky3 profile image

emotional abuse

my husband and I usually get along on a surface level. I treat him well. But he ...
LuvScooby profile image

Going to a gym wish me luck

Going to a gym where potentially other people will be at...nervous that the stra...
EricJones profile image

Attacks

Am I in the right group? I had been diagnosed by a psychiatrist as being bipolar...
82467 profile image

Broken Record

I hate to sound like broken record. Im stuck in past remembering all the bad ev...
PeaceNeed profile image

Anxiety and depression remain even if almost everything is going on WITHOUT any significant reason.

I have so many things to enjoy but still I remain depressed and anxious and not ...
Mohammad-341 profile image

Anxiety??

I’ve recently had what I’m 95% sure were panic attacks. I don’t know what to and...
Purple512 profile image

Depression

wish I could go back to the day I met you and just walk away. I’m just tired in ...
Emilyhilson profile image

Anxious anxious anxious 😑!!

It's been 7 years now living with anxiety..Isee the world differently
MaxineBrien profile image

Remembering past tears and aloneness

I have delayed writing things which have weighed heavily on my mind for many yea...
secrets22 profile image

back after 2 years.

i’ve been finding comfort in my family and friends for the past year, which is w...
shadowme profile image

Obsessed with being liked.

I’ve had this obsession for many years, I’m on medication and I’ve had numerous ...
Nunk profile image

Hope this is a positive support group

I just read Greenies post and thought people were unkind to her. No matter what ...

Lonely, depressed, cornered by bad choices made decades ago.

I struggle with getting close to people. I have for decades for fear of rejecti...

Just tired of people in my life

Just need female I can talk to And express my emotions
Fraxx profile image

Just tired of life

Just search for female to talk too Who have understanding
Fraxx profile image

Small panic attacks

So yesterday I was walking the dog like I do everyday, I got so far from my hous...
detour13 profile image

Have a nice day

What are you grateful for today

Okay, are you up for a pointless stupid question?

I'm betting no one has a good answer to this one, but what the heck, nothing ven...

Alone

Just feeling kinda lonely which leads to overthinking,anxiety and depression. So...

How to manage my stress around my acquaintances

I know I keep talking about these issues and I apologize if you're getting sick ...

Anxiety back to visit

I’ve been busy and doing well lately. The weather is finally warming up so getti...
Grandmaof3 profile image

Just found out I'm 2nd generation agent orange

Sure would have appreciated this knowledge much sooner.

Is it all worth it?

Finally it's time. I'm going to move out of my house and not only the house but ...

Disheartened and Discouraged. Not Giving Up

It's like riding a super fast rollercoaster....this depression and anxiety road....

physical anxiety before mental

Does anyone else experience physical anxiety symptoms before the mental. My come...