Posts - Active 10 | HealthUnlocked

Active 10

5,858 members2,155 posts

Sort posts by:

Jeffing Walk #02: the bounce is back!

My 2nd jeffing session since my last calf strain, a 30 min walk with ten 1-minu...
CBDB profile image
Administrator

Nearly there and two more postcards

It's getting dark now.......
Over60sRunner profile image
1000miles per year

Jeffing Walk-Run after calf strain

First tentative 1 min running intervals between 1 min walking intervals to test ...
CBDB profile image
Administrator
Want to take advantage of all our features? Just log in!
or

A family reunion, walks in historic surroundings, a life celebration, connecting with childhood memories and trying out a hotel gym

We’re just back from a family funeral and life celebration, and we did manage t...
CBDB profile image
Administrator

A start for June

So I’m walking everyday and enjoying it. I am fortunate enough to have a home in...
markbrom profile image

Active 10

My active 10 is not working at all, it flashes up then disappears again. Anyone ...
Cathie1954 profile image

A different strategy

I've had a few frustrations with the Active 10 app, for all that it is a vast im...
GoogleMe profile image

Two days, two postcards 😁

They are like buses these postcards are! Still moving along, slow some days and ...
Over60sRunner profile image
1000miles per year

June Walking Challenge: mixing it up

I’m posting our monthly challenge a tad early, as I am at a family gathering and...
CBDB profile image
Administrator

60% and another tree planted 🌳

Still 40% to go, but I'm a good bit over half way there now 😊
Over60sRunner profile image
1000miles per year

44% done and a postcard to boot 😁

Still plodding along, but on a slow day today being stuck at my desk.
Over60sRunner profile image
1000miles per year

Struggles

Well I have to say I'm struggling this week! Good old fibro has me feeling like ...

23% complete and another tree planted 🌳

🌳🌳🌳🌳
Over60sRunner profile image
1000miles per year

Just joined this through Xyla

I am already quite active. I teach chair exercise to older people once a week I ...
SMITHYC profile image

Week 2

Week 2 is not over yet and don't think I've done too badly, had a couple of days...

First Rohan medal

Has landed 😁 I love the detail on these medals and they are heavy!
Over60sRunner profile image
1000miles per year

Park walk

Nice 4 mile walk in sunny Heaton park this morning. When the sun is shining and ...
Clare-50 profile image

Still going Strong …. And then some 👌

Thank you for your continued messages guys ! Appreciated as always 💕

I’m new to Active 10 and really enjoying it.

I’m 64 years old and have mental health issues (bipolar). I’m quite fit as I lov...
Walkinglad profile image

Rohan done ✔️On to Helm's Deep 🚶

A cheeky 2 miles with Monroe and Larry this evening after work and I crossed the...
Over60sRunner profile image
1000miles per year

2x 4km walks

Mr D and I and his daughter went for a walk around the lake . Very dirty . Muddy...
Doris8 profile image
1000miles per year

Week 1

Hi its my first week doing active 10 and using the weightloss app too! I suffer ...

Last postcard (I think)

I'm near the end......
Over60sRunner profile image
1000miles per year

Did a bit of gardening as exercise… 😉

After quite a bit of walking during my work week (which was the source of a mino...
CBDB profile image
Administrator

Another tree and another postcard

The 80% mark is passed, another postcard to add to the collection and onwards I ...
Over60sRunner profile image
1000miles per year

Well thats today done .. my feet are killing me

Done 18210 steps so far today
10Piglet69 profile image

Morning walk

Early morning step walk 🏃‍♂️🏃‍♂️🏃‍♂️around wythenshawe park Manchester no sun...
AJ3959 profile image

Any walking-related calf-strain experience out there?

I walked and stood all day yesterday for a city ceremonial event, and it left me...
CBDB profile image
Administrator

🛠️ Scheduled site maintenance on Thursday 2nd May 2024, starting at 11AM (UK) / 7AM (ET)

Very quickly. We received notification yesterday of today’s scheduled maintenanc...
CBDB profile image
Administrator

May Walking Challenge: Walking for the Mind

May Walking Challenge: ASICS Runkeeper’s Walking Program “Movement for Mind” ...
CBDB profile image
Administrator
Write a post or ask a question