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Magnesium oxide
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Magnesium Oxide
Looking to take
Magnesium
Oxide
but struggling to find any tablets that aren't giant size. Does anyone know any brand that are smallish?
Looking to take
Magnesium
Oxide
but struggling to find any tablets that aren't giant size. Does anyone know any brand that are smallish?
dinahdough
in
Thyroid UK
1 month ago
Best magnesium dosage
I have been taking Life Extension extended release
magnesium
(as ZumXR
magnesium
oxide
,
magnesium
citrate) 500 mg (2 capsules of 250 mg each). I understand from Daphne’s Facebook group that Mg Oxide is not recommended. I intend to switch to Mg-1-threonate.
I have been taking Life Extension extended release
magnesium
(as ZumXR
magnesium
oxide
,
magnesium
citrate) 500 mg (2 capsules of 250 mg each). I understand from Daphne’s Facebook group that Mg Oxide is not recommended. I intend to switch to Mg-1-threonate.
Meramt
in
Cure Parkinson's
3 months ago
Does anybody get severe cramps; legs,pectoral and feet?
I have experimented with
Magnesium
Oxide
, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/Calcium and Potasium. The only thing that helps is drinking magnesium citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
I have experimented with
Magnesium
Oxide
, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/Calcium and Potasium. The only thing that helps is drinking magnesium citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
1horse
in
SHARE Metastatic Breast Cancer
29 days ago
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AGA - American College of Gastroenterology Clinical Practice Guideline: Pharmacological Management of Chronic Idiopathic Constipation - 2023
Conditional recommendations were made for the use of fiber, lactulose, senna,
magnesium
oxide
, and lubiprostone. DISCUSSION: This document provides a comprehensive outline of the various over-the-counter and prescription pharmacological agents available for the treatment of CIC.
Conditional recommendations were made for the use of fiber, lactulose, senna,
magnesium
oxide
, and lubiprostone. DISCUSSION: This document provides a comprehensive outline of the various over-the-counter and prescription pharmacological agents available for the treatment of CIC.
Meleber
in
IBS Network
8 months ago
Magnesium CAUSING muscle cramps
Magnesium taurate doesn't agree with me either yet I can take taurine in high doses and
magnesium
independently.
Magnesium
oxide
is the only one that actually helps with my digestive constipation anyway.
Magnesium taurate doesn't agree with me either yet I can take taurine in high doses and
magnesium
independently.
Magnesium
oxide
is the only one that actually helps with my digestive constipation anyway.
SteveT3
in
Thyroid UK
4 months ago
Calcium Hyroxyapatite caps: Does anyone take them and please give pros and cons if you can.
After going through the bottle containing 120 capsules, I started on Solaray calcium magnesium 2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide
plus glutamic acid HCL 100 mg).
After going through the bottle containing 120 capsules, I started on Solaray calcium magnesium 2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide
plus glutamic acid HCL 100 mg).
darkred
in
PMRGCAuk
11 months ago
a possible answer
riboflavin and cp q10 but with
magnesium
oxide
I am truly not selling anything or promoting them but look it up on their website and then Google Toxaprevent which is Clonoptilplite and it does really make you think there is hope !
riboflavin and cp q10 but with
magnesium
oxide
I am truly not selling anything or promoting them but look it up on their website and then Google Toxaprevent which is Clonoptilplite and it does really make you think there is hope !
Kateeliz
in
National Migraine Centre
10 months ago
Food supplements I hope will help
- Citrate,
Oxide
, Malate: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8313472/pdf/10534_2021_Article_305.pdf Vitamin D3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240137/pdf/EC-18-0283.pdf Melatonin: https://www.dovepress.com/getfile.php?
- Citrate,
Oxide
, Malate: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8313472/pdf/10534_2021_Article_305.pdf Vitamin D3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240137/pdf/EC-18-0283.pdf Melatonin: https://www.dovepress.com/getfile.php?
Brad70
in
Advanced Prostate Cancer
8 months ago
Diazepam addiction.
Also would taking
magnesium
oxide
and 1mg of diazepam interact and cause any reaction? Thank you. J.
Also would taking
magnesium
oxide
and 1mg of diazepam interact and cause any reaction? Thank you. J.
John3E
in
Anxiety and Depression Support
1 year ago
Refused PIP
I applied for PIP last year and was refused. I had to go to an assessment in the town centre. They didn't even contact my GP about my medical notes.I think because I work and the job I do, they dont see me as having a disability that I am fine. I am a postie and like my job, I find that some walking
I applied for PIP last year and was refused. I had to go to an assessment in the town centre. They didn't even contact my GP about my medical notes.I think because I work and the job I do, they dont see me as having a disability that I am fine. I am a postie and like my job, I find that some walking
RACHPOW79
in
Fibromyalgia Action UK
4 hours ago
Vitamins with ADT?
Hi Tall_Allen, You do not recommend vitamins when on ADT? I am on daily Casodex, has been for several years, and I am taking - Multivitamins, C-, D-, K- vitamins and magnesium daily. Should I stop this? Can you elaborate a bit on why you do not recommend taking vitamins? Thanks in advance!
Hi Tall_Allen, You do not recommend vitamins when on ADT? I am on daily Casodex, has been for several years, and I am taking - Multivitamins, C-, D-, K- vitamins and magnesium daily. Should I stop this? Can you elaborate a bit on why you do not recommend taking vitamins? Thanks in advance!
PCPatient
in
Advanced Prostate Cancer
3 hours ago
magnesium chloride cream
hi all, I have been looking at magnesium chloride supplements. They are supposed to help with managing low mood and anxiety.n My friend suggested that I buy some body cream with magnesium chloride. It is supposed to help with depression and aid sleep. Also it seems that magnesium is absorbed well by
hi all, I have been looking at magnesium chloride supplements. They are supposed to help with managing low mood and anxiety.n My friend suggested that I buy some body cream with magnesium chloride. It is supposed to help with depression and aid sleep. Also it seems that magnesium is absorbed well by
Sharmian350
Restart April 2024
in
Weight Loss Support
14 hours ago
Cramps
I have PBC and am in 70s. Does anyone else have terrible muscle spasms, cramps in legs and hands? These seem to be worse at night or after relaxing on a sofa. I try to drink lots of water, take magnesium and calcium tablets but some nights it's waking me every hour. I have to get up and walk on
I have PBC and am in 70s. Does anyone else have terrible muscle spasms, cramps in legs and hands? These seem to be worse at night or after relaxing on a sofa. I try to drink lots of water, take magnesium and calcium tablets but some nights it's waking me every hour. I have to get up and walk on
234WARD03
in
PBC Foundation
17 hours ago
Could anyone please help in what to test/offer advice please? loading b12 6 wks ago, tsh 1.53. Freet4 12.2 & feeling ill & exhausted still?
HiTo try to cut long story short:) after shopping to subs instead of inj b12 during covid, neuro symptoms & very poor health returned finished loading dose of 6, 6 wks ago. Pins/needles etc worsened during jabs. My tsh levels been up/down over years,highest 7.Not had thyroid medication. Dr's recent
HiTo try to cut long story short:) after shopping to subs instead of inj b12 during covid, neuro symptoms & very poor health returned finished loading dose of 6, 6 wks ago. Pins/needles etc worsened during jabs. My tsh levels been up/down over years,highest 7.Not had thyroid medication. Dr's recent
Jo5454
in
Thyroid UK
23 hours ago
here’s what I use
Neupro patch 24 h 6mg, Tramadol 50 mg at night, Gabapentin 100 mg, Tylenol 500 mg, temazepam 30mg at bedtime, Iron 325 mg 3 x’s a week. Magnesium 500 mg at night. Works pretty good though I’m augmenting. I
Neupro patch 24 h 6mg, Tramadol 50 mg at night, Gabapentin 100 mg, Tylenol 500 mg, temazepam 30mg at bedtime, Iron 325 mg 3 x’s a week. Magnesium 500 mg at night. Works pretty good though I’m augmenting. I
maribarosay
in
Restless Legs Syndrome
2 days ago
Agonylegs
I have suffered with PLMD for years. I took Pramaprixol for 6 years but suddenly the side effects have increased so much I have had to come off them over a period of time. I now am looking at Magnesium and B6, can anybody advise which type of Magnesium to take? Any help is appreciated.
I have suffered with PLMD for years. I took Pramaprixol for 6 years but suddenly the side effects have increased so much I have had to come off them over a period of time. I now am looking at Magnesium and B6, can anybody advise which type of Magnesium to take? Any help is appreciated.
Agonylegs5
in
Restless Legs Syndrome
3 days ago
New results
I saw the endo last week. Told her all my symptoms but she didn’t seem interested just that my TSH and ft3&ft4 were in limits. She said a lot of my symptoms could be from something else or age related. I said about vitamins and she said she would do them so that I could take some to see if that helped
I saw the endo last week. Told her all my symptoms but she didn’t seem interested just that my TSH and ft3&ft4 were in limits. She said a lot of my symptoms could be from something else or age related. I said about vitamins and she said she would do them so that I could take some to see if that helped
Judyrabbit
in
Thyroid UK
3 days ago
New Unproven and Untested Concept.
I noticed that in online videos many are touting higher amounts of different water soluble vitamins that those amounts recommended by the medical field and experiencing better results than the patient of the medical field. I trust their experiences somewhat. Their reasons for experiencing the results
I noticed that in online videos many are touting higher amounts of different water soluble vitamins that those amounts recommended by the medical field and experiencing better results than the patient of the medical field. I trust their experiences somewhat. Their reasons for experiencing the results
WIZARD6787
in
Pernicious Anaemia Society
4 days ago
Blood results within range. Is this a problem?
Hi all,
I posted this query a few days ago and it was kindly analysed for me by greygoose (comments further down). However, I didn't understand what he/she was telling me - so I wonder if anyone could explain for me? Do the results indicate hypothyroidism? Do I need meds or can I tweak via
Hi all,
I posted this query a few days ago and it was kindly analysed for me by greygoose (comments further down). However, I didn't understand what he/she was telling me - so I wonder if anyone could explain for me? Do the results indicate hypothyroidism? Do I need meds or can I tweak via
Barny12
in
Thyroid UK
4 days ago
Curious on medication
List of my meds.Methylated Vit B Selenium Zinc Vit D Levothyroxine Vit c with Rosehip Magnesium What order should I take these in, I'm wondering if some are counteracting others. I usually take B, Zinc & Selenium in a morning on am empty stomach. 8am Then around 10 take levo Lunchtime vit d an
List of my meds.Methylated Vit B Selenium Zinc Vit D Levothyroxine Vit c with Rosehip Magnesium What order should I take these in, I'm wondering if some are counteracting others. I usually take B, Zinc & Selenium in a morning on am empty stomach. 8am Then around 10 take levo Lunchtime vit d an
jodes86baldwin
in
Thyroid UK
4 days ago
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