Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for May 2018

Think you are losing your mind over losing sleep??? It's normal...check out this article. Happy Wednesday GREAT QUITTERS!!!

https://www.verywellmind.com/ways-relieve-insomnia-when-quit-smoking-2824683

https://www.verywellmind.com/ways-relieve-insomnia-when-quit-smoking-2824683

17 Month Winner•6 years ago

100 days

Dear all, It's 100 days since my quit on the 18th February 2018. Please let me take the opportunity now and thank all of you, from who I have learned a lot...

Dear all, It's 100 days since my quit on the 18th February 2018. Please let me t...

•6 years ago

Cant believe its been 48 days already :D

I must say that im proud of myself. 48 days without a cigarette. Its not been that hard really. The wheezing has gone the coughing has got less sometimes i...

I must say that im proud of myself. 48 days without a cigarette. Its not been th...

•6 years ago

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Good Morning Everyone!

Hows everyone doing on the quit journey?

Hows everyone doing on the quit journey?

13 MONTHS WINNER•6 years ago

For Don

https://youtu.be/_YoQbKWTNLo

https://youtu.be/_YoQbKWTNLo

LONG TERM WINNER•6 years ago

Day 9 progress....LAST NIGHT WAS TERRIBLE!

OK so I've made it to 9 days.....but last night was a nightmare...tight chest pains longing for a cigarette.....head pounding!...couldn't sleep.was getting...

OK so I've made it to 9 days.....but last night was a nightmare...tight chest pa...

6 MONTH WINNER•6 years ago

50 days no smoking

😆😆😆😆 NOPE 🚭 my husband and I have saved $600.00 together. He stopped 2 weeks after me. I’m so proud of us. And my kids are so happy. They used to beg us...

😆😆😆😆 NOPE 🚭 my husband and I have saved $600.00 together. He stopped 2 week...

8 MONTH WINNER•6 years ago

E cig vs nicoderm patches question

I have been trying to quit using nicoderm patches and am having a lot of problems so I got an e cig for emergencies all I am trying to find out is If it is...

I have been trying to quit using nicoderm patches and am having a lot of problem...

•6 years ago

Do you really know what your smoking?

https://youtu.be/B6VbiZhGVwo

https://youtu.be/B6VbiZhGVwo

Administrator•6 years ago

Salt Based Nicotine Withdrawals

I was vaping 50mg salt based nicotine all day, every day for about a year now. And I’d smoke hookah, vape regular ejuice for about 3 years prior to that. It’s...

I was vaping 50mg salt based nicotine all day, every day for about a year now. A...

3 Months Winner•6 years ago

I overcame one of my deadly triggers today

Normally when dealing with customer care ; system or admin persons who are more driven by protocol and rules than logic . I do lose my temper very easily...

Normally when dealing with customer care ; system or admin persons who are more ...

3 YEAR WINNER•6 years ago

Quitting today

I quit back in September for 2 months then started up again. Starting again today. Starting again because I just spend every waking moment terrified I have...

I quit back in September for 2 months then started up again. Starting again toda...

4 MONTH WINNER•6 years ago

TGIF

OH YEAH! BACK TO THE GYM PEEPS FEELING GREAT! ENJOY YOUR WEEKEND! HAPPY MOTHERS DAY!

OH YEAH! BACK TO THE GYM PEEPS FEELING GREAT! ENJOY YOUR WEEKEND! HAPPY MOTHE...

15 Month Winner•6 years ago

Strong carving to eat chocolate

It’s very strange .. I am not having any carving to smoke but having huge carving for chocolate And it’s very strange for me .. I have not eaten chocolate (or...

It’s very strange .. I am not having any carving to smoke but having huge carvin...

3 YEAR WINNER•6 years ago

Soon 11 weeks and still strugling

Dear all, It is soon 11 weeks and I do feel worse than ever. Is it going to be worse before it gets better? Has it happened to anyone of you? Have a nice time...

Dear all, It is soon 11 weeks and I do feel worse than ever. Is it going to be w...

•6 years ago

TGIF Peeps_IMPORTANT

Good Morning...I wanted to touch bases with you guys. For the past 4 days I have been a bit under the weather. I was feeling a heaviness in my chest and...

Good Morning...I wanted to touch bases with you guys. For the past 4 days I hav...

15 Month Winner•6 years ago

Who can relate? :)

When the cravings are trying to get us!

When the cravings are trying to get us!

17 Month Winner•6 years ago

<3 THIS!

Let's enjoy life's journey as nonsmokers...believe in yourself! :)

Let's enjoy life's journey as nonsmokers...believe in yourself! :)

17 Month Winner•6 years ago

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