Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

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a month after a marathon - long run?

Right it’s a month after my first and only marathon. Since then I’ve had no long runs - nothing over about 10k - due to recovery then 2 weekends busy:-(....

Right it’s a month after my first and only marathon. Since then I’ve had no lon...

Reggit

Marathon•10 hours ago

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HU10 - blingtastic news!!! 🥇⬇️⬇️⬇️🥇

Helllooooo all you wonderful racers!!! It’s virtually time to fire the gun for the spring 2024 HU10, virtual 10 miles and 10k event!...

Helllooooo all you wonderful racers!!! It’s virtually time to fire the gun fo...

linda9389

Administrator•18 hours ago

16 Replies

Great North Run

Hi there anyone doing the Great North Run this September I entered the ballot and got a place. Just wondering was there a group to discuss or chat about it and...

Hi there anyone doing the Great North Run this September I entered the ballot an...

Macrun

Half Marathon•22 hours ago

6 Replies

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WEEKLY CHAT 13-19 MAY 💬 THE COUNTDOWN IS ON!!! 🥳🥳

Well runners, less than a week to go before our HU event on the 19th! It’s so exciting! We hope your training is going well and you are on fine form to join...

Well runners, less than a week to go before our HU event on the 19th! It’s so e...

Irishprincess

Administrator•2 days ago

100 Replies

Bognor Prom 10K completed + C25K re-graduated

Hi everyone, I graduated C25K this morning, as part of the Bognor Prom 10K. It was very warm obviously and, given my medical history over the last year or so,...

Hi everyone, I graduated C25K this morning, as part of the Bognor Prom 10K. It ...

David_G

Metric Marathon•3 days ago

18 Replies

Hot weather running...and using the gym!🙂

I missed a couple of runs recently due to a virus, so made the decision not to do a local 10k event today (returned to my running last Wednesday). Instead I...

I missed a couple of runs recently due to a virus, so made the decision not to d...

Sandraj39

Half Marathon•3 days ago

11 Replies

Saturday 2 hour Long Run 😊

Checking the weather forecast for today, it was going to be a warm one, so I got up just after 5. I do need time to prepare - mainly having breakfast and...

Checking the weather forecast for today, it was going to be a warm one, so I got...

Jools2020

Half Marathon•4 days ago

16 Replies

Fuh-Fuh-Fuh, Fuh-Fuh-Friday!!!! 📣📢🏃🎽👟🥇🌞

Edited to add misswobble Oh yes, it's Friday again and that can mean just one thing - it's time to check the rosters, grab your pompoms, warm up your vocal...

Edited to add misswobble Oh yes, it's Friday again and that can mean just one ...

linda9389

Administrator•5 days ago

40 Replies

HU Problem

Hello all. I’m no longer receiving emails from HU to say that someone I follow has posted or someone has replied to my posts. I know this is a problem for...

Hello all. I’m no longer receiving emails from HU to say that someone I follow h...

Dexy5

10 Miles•7 days ago

21 Replies

Race report mid sussex marathon

Okay, so not a traditional marathon this one. It is the marathon distance, just spred over three days in three locations across Sussex.Day 1 East Grinstead. 10...

Okay, so not a traditional marathon this one. It is the marathon distance, just ...

Half Marathon•8 days ago

20 Replies

WEEKLY CHAT: 6th- 12th May Back to basics 👟🏃🥈🎽

Hello lovely VRB's. How are things going? Hopefully our weekend eventers are resting and recovering well. Have you entered our HU10 on 19th May? How's the...

Hello lovely VRB's. How are things going? Hopefully our weekend eventers are re...

linda9389

Administrator•9 days ago

112 Replies

Race report - Runaway Train Trail race - DNF 😞

I ran with a friend & all started well with a combination of running & walking when needed. The weather was pretty much perfect, overcast, slight chill in the...

I ran with a friend & all started well with a combination of running & walking w...

Runnin-g

Half Marathon•10 days ago

12 Replies

A 10K in the sunshine ☀️

I’ve been working hard to get back to fitness running to heart rate, gradually extending my long runs, speed intervals, the usual stuff that we do when for...

I’ve been working hard to get back to fitness running to heart rate, gradually ...

Jools2020

Half Marathon•11 days ago

22 Replies

Wakey Wakey: It’s Friday and it’s Pom Pom Time!!🎺📯🥁🪘🎺🎷🪇🪗🪕🎤

The lambs are for MissUnderstanding! Yes, it’s that time of the week already and we have lots of people to cheer on to success this weekend. We have nine...

The lambs are for MissUnderstanding! Yes, it’s that time of the week already a...

Beachcomber66

Administrator•12 days ago

56 Replies

🛠 Scheduled site maintenance on Thursday 2nd May 2024, starting at 11am (UK) / 7am (ET)

A heads up from the Healthunlocked team: Hi all, I hope you are well. A quick message to let you know that the tech team will be conducting routine site...

A heads up from the Healthunlocked team: Hi all, I hope you are well. A quick m...

linda9389

Administrator•14 days ago

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10k done

I'm back to 10k distance!! I managed to get a long run in on Sunday, while listening to motivational podcasts (I've just started doing this and its a...

I'm back to 10k distance!! I managed to get a long run in on Sunday, while liste...

Lookslikejames

Marathon•15 days ago

32 Replies

Shoe mileage?

Just wondering - how many KM do people get out of a pair of shoes? I used to get 500 - 750 KM, but lately I found they are worn out at around 400 KM. They...

Just wondering - how many KM do people get out of a pair of shoes? I used to ge...

Curlygurly2

Half Marathon•15 days ago

46 Replies

Boston Half Marathon - Very Cold & Very Very Wet

If my words look a bit shaky, thats because I'm not sure if I have thawed out just yet 🥶 Sunday morning, I got up hoping that the predicted weather forecast...

If my words look a bit shaky, thats because I'm not sure if I have thawed out ju...

Hedgehogs123

Metric Marathon•15 days ago

31 Replies

looking for advice on a 10k holding pattern…

Hi all, I’m looking for the helpful thoughts and advice I always get here! I did my first 10k race last year and promptly signed up for it again this year...

Hi all, I’m looking for the helpful thoughts and advice I always get here! I d...

ReyC

•16 days ago

6 Replies

WEEKLY CHAT: 29th APRIL-5th May 🥦🥬🥙

Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for...

Good morning amazing runners! I hope that those of us who are preparing for the ...

Beachcomber66

Administrator•16 days ago

81 Replies

Newport (Gwent) Marathon 28 April 2024

Flat, fast course, they said, ideal for beginners and people looking for a PB. It's close to home, I thought "If not now when?" (I'm 56) and I'd had a few...

Flat, fast course, they said, ideal for beginners and people looking for a PB. ...

Fasterthanshizu

Marathon•16 days ago

12 Replies

Aldershot Little Troopers 10k🙂🏃‍♀️

Loved this 10k over in Aldershot this morning, raising money and awareness for Little Troopers charity, supporting military children. The weather had...

Loved this 10k over in Aldershot this morning, raising money and awareness for L...

Sandraj39

Half Marathon•17 days ago

16 Replies

Anybody use the gym?🏋️‍♀️

If so, what do you use it for? For example, cardiovascular (treadmills, cross-trainers etc), resistance machines, free weights etc. I popped in to my local...

If so, what do you use it for? For example, cardiovascular (treadmills, cross-tr...

Sandraj39

Half Marathon•18 days ago

23 Replies

FRIDAY FANFARE 🥳🎺 POM-POMS ARE HERE!!

The last weekend of April and it’ll soon be the 1st May. Until then we have pompoms to wave for our super duper VRBs tackling events over the next two days....

The last weekend of April and it’ll soon be the 1st May. Until then we have pomp...

Irishprincess

Administrator•19 days ago

30 Replies

London Marathon 2024!!

Hi, I have posted up somewhere else on here and was sent in this direction to get my marathon badge. I completed the London Marathon on Sunday, which was...

Hi, I have posted up somewhere else on here and was sent in this direction to g...

Skiddle1

Marathon•20 days ago

14 Replies

Keys: A cautionary tale 😱

This morning I headed to the arboretum for a 10K. As usual for this distance I wore a belt containing my phone, membership card, a big hankie and my car fob. I...

This morning I headed to the arboretum for a 10K. As usual for this distance I w...

Irishprincess

Administrator•21 days ago

49 Replies

6th Runniversary

Six years ago today I finally decided to start Couch 2 5k after prevaricating for several weeks and did Week 1 Run 1 before collapsing in a sweaty, breathless...

Six years ago today I finally decided to start Couch 2 5k after prevaricating fo...

Sandie1961

Half Marathon•21 days ago

12 Replies

Let Me Take You Through the Streets of London ..

And I'll show you.. a woman with a bad knee who ran a marathon (with apologies to Ralph McTell) Well it doesn't rhyme, but I did run the streets of London on...

And I'll show you.. a woman with a bad knee who ran a marathon (with apologies t...

Teresa1632

Marathon•21 days ago

27 Replies

Jerez media maratón

So I've just done my first half since the pm 2 years ago. And I had to do it with sherry and tapas in Spain! Rather slower than usual but then the skis were...

So I've just done my first half since the pm 2 years ago. And I had to do it wit...

PCN56

•22 days ago

2 Replies

HU10 medal poll - please don't reply in both forums 🙏😍

Hi lovely VRBs. We've popped the HU10 medal poll in Bridge as well as here. If you've already responded here, please don't respond again in Bridge as we don't...

Hi lovely VRBs. We've popped the HU10 medal poll in Bridge as well as here. If y...

linda9389

Administrator•22 days ago

16 Replies

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Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

a month after a marathon - long run?

HU10 - blingtastic news!!! 🥇⬇️⬇️⬇️🥇

Great North Run

WEEKLY CHAT 13-19 MAY 💬 THE COUNTDOWN IS ON!!! 🥳🥳

Bognor Prom 10K completed + C25K re-graduated

Hot weather running...and using the gym!🙂

Saturday 2 hour Long Run 😊

Fuh-Fuh-Fuh, Fuh-Fuh-Friday!!!! 📣📢🏃🎽👟🥇🌞

HU Problem

Race report mid sussex marathon

WEEKLY CHAT: 6th- 12th May Back to basics 👟🏃🥈🎽

Race report - Runaway Train Trail race - DNF 😞

A 10K in the sunshine ☀️

Wakey Wakey: It’s Friday and it’s Pom Pom Time!!🎺📯🥁🪘🎺🎷🪇🪗🪕🎤

🛠 Scheduled site maintenance on Thursday 2nd May 2024, starting at 11am (UK) / 7am (ET)

10k done

Shoe mileage?

Boston Half Marathon - Very Cold & Very Very Wet

looking for advice on a 10k holding pattern…

WEEKLY CHAT: 29th APRIL-5th May 🥦🥬🥙

Newport (Gwent) Marathon 28 April 2024

Aldershot Little Troopers 10k🙂🏃‍♀️

Anybody use the gym?🏋️‍♀️

FRIDAY FANFARE 🥳🎺 POM-POMS ARE HERE!!

London Marathon 2024!!

Keys: A cautionary tale 😱

6th Runniversary

Let Me Take You Through the Streets of London ..

Jerez media maratón

HU10 medal poll - please don't reply in both forums 🙏😍

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