I just don’t know what to do anymore I went through a period like this a few months ago then began sleeping better and it started to improve however with stressful situation after stressful situation which in all honesty i don’t think I should stress out as and get as anxious as much as I do. But I just really don’t put up with the tense muscles at the top of my back the feeling too hot the headaches the feeling tired and fatigued neck pain. Just don’t know how I’m going to get the next stage and be ok I o resume normal life
Just feel terrible physically all the... - Anxiety and Depre...
Just feel terrible physically all the time.
Written by
Meyer_Gdmnx
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12 Replies
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Thank you for that silly sausage it cheered me right up haha how are you?😂
I'm there now. Premenopause for me. 🤣🤣😭😭
Meyer_Gdmnx in reply to
Oh dear I’m so sorry to hear that my mother is dealing with it as well so I have the upmost sympathy. I just don’t know why I have to feel so awful I never used too
in reply to Meyer_Gdmnx
Could be diet, lack of exercise. Have you had blood work lately?
Meyer_Gdmnx in reply to
I have yes it was a couple of months ago said everything was fine accept from a folic acid deficiency
I'm sorry you're dealing with all of that. I've been there, and it's not fun :/
But I think it helps me to remember that I *have* gotten through it in the past. Usually I tell myself "You got through this in the past, by just putting one foot in front of the other, and you can do that again now."
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