I can't cope if my routine changes ie; if my partner starts a new job and the hours and times are completely different to what im used to as its knocked out the routine I'm used to is this normal with OCD
Routine with life : I can't cope if my routine... - OCD Support
OCD Support
1,361 posts •
Routine with life
Written by
Nik1971
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
4 Replies
•
Routines, rituals, habits and repetition are all part of OCD so yes - how you're feeling sounds like 'normal for OCD' to me. Have you ever had any help with your OCD?
No never got any help as an ex made me feel like a fruit cake it's only now with my partner that is supportive and made me face up to it that I know I need help
Yes OCD is very routine. Its like being addicted to drugs i was once told by a therapist. The more you feed it the worse it gets. Its also very habit like. And as you will know its extremely hard to break it.
I find it hard when I'm stressed I'm a lot worse but being knocked out off my routine but it is like a drug
The ability to reply to this post has been turned off.
Not what you're looking for?
You may also like...
Ocd is taking over my life!
before I go out of the house, at work I obsess that I’ve wrote something nasty somewhere, every...
Help OCD is taking over my life
awful image pops in my mind. I feel I'm losing my mind and scared of what is happening to me. I...
Taking over my life.
Hi I'm Bev, I'm 57 and fit the last 10 years I have suffered with extreme fear of cancer and dying,...
OCD controlling your life?
OCD controlling your life? It is mine!
Hi all, I'm Kim and I'm 25 and I was diagnosed with OCD in...
Hi new to this but I'm really struggling with life atm
Hi I've had ocd for years but the past year or so once I started actually telling people including...
Obsessed about bad past life events. Is this still OCD?
Worried So Scared Can You Help
Ocd: cant stop thinking a name or phrase
Very unhappy. ( CBD oil?) 2