Give us a 👋🏻 and say hi!

[MamafitAdmin]

Hi 👋🏻

We’re really excited to welcome you to the Mamafit® community and would love to get to know you better 😊

If you would like to introduce yourself you can write a post or pop a comment below and tell us a bit about yourself.

(Please remember to look after yourself online - don’t share your full name or contact details, this is a public forum.)

[JenMumsSocialAdmin Partner]

Hi 👋🏻 I’m Jen, I have a 13 year old son and a 9 year old daughter and I live in St. Helens.I lead the MumsSOCIAL walks in St. Helens, Halton and Kirkby.

[RobMamafitAdmin Partner]

Hello! I'm Rob, dad of 2 boys aged 5 & 2 and the founder of the Mamafit programme!

Welcome to our new online community, we are creating a safe space for you to ask questions, offer & receive advice and meet others in similar situations to you.

Please get involved by introducing yourself here and asking a questions or starting a discussion by writing a post 😀

[ScouseSparkle]

Hi 👋

I'm Jo, I had my first daughter 9th August this year. I'm originally from Newcastle upon Tyne and moved to Liverpool 2010. I joined the walk and Talk group in Otterspool which has kept me going and improved my confidence. Looking forward to joining one of the fitness groups when I'm allowed (by GP). X

[RobMamafitAdmin Partner in reply to ScouseSparkle]

Hi Jo, welcome to Mamafit and our online community! Great to hear you have already joined our walk & talk group and it has helped boost your confidence ☺️ I look forward to seeing you at one of the fitness classes soon, which one are you thinking of joining?

PS - Thank you for your bravery in being the first to post!

[ScouseSparkle in reply to RobMamafitAdmin]

I lost 2 stone whilst pregnant (through sickness) so really want to keep the weight off, need to tone up too! Gp wants me to wait few more weeks before exercising. Would need a class I can take daughter too. Just want to boost my confidence.

[RobMamafitAdmin Partner in reply to ScouseSparkle]

Always best to follow your GPs advice and give yourself the time you need. You can bring your daughter with you to any Mamafit class 😀 The indoor mum & baby fitness class, pilates or circuits are good classes to get started with as they can be easily adapted for all fitness levels. The walk & talks are perfect to help you build confidence and get used to getting out and about with baby.

[ScouseSparkle in reply to RobMamafitAdmin]

I've signed up to the free mama and baby fitness so will be looking at other options soon!

[RobMamafitAdmin Partner in reply to ScouseSparkle]

Brilliant! Great to hear you have signed up for the Mother & Baby course, you will enjoy it, its a great starting point 😀 Gemma, who runs the walk & talk group at Otterspool will be delivering the course, so you should feel right at home. I look forward to seeing you at one of the other fitness classes in the future!

[Kitty_L]

Hi All! I’m Audrey. Had my first baby back in June—a little boy who had a rocky start but has really begun to thrive. 💚

[MumsSocialAdmin Administrator in reply to Kitty_L]

Hi Audrey, welcome to our online community 😊 and congratulations on your little boy, I’m glad to hear he is doing well. Is that him in your photo? He’s a little cutie!

[Kitty_L in reply to MumsSocialAdmin]

That's him!

🥰

[RobMamafitAdmin Partner in reply to Kitty_L]

Hi Audrey, welcome to the forum! Thank you for introducing yourself 😀

[BlackSin]

Hi 👋👋 Jen told me today about this lovely website.

I take the chance to say to her that she is lovely and because of that I will do my best to come more often at the MamaFit meetings 🥰

[MumsSocialAdmin Administrator in reply to BlackSin]

Hi BlackSin, welcome to the community! It’s good to hear you’ve enjoyed your classes 😀Feel free to pop any questions or suggestions on the board and share your advice with the other mums who post.