Had a bad day: I ate some little cakes feel... - Healthy Eating

Healthy Eating

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Had a bad day

Bluelady-sing profile image
2 Replies

I ate some little cakes feel bad . .never again. These are my favourite snacks, ps are almonds good for you?

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Bluelady-sing profile image
Bluelady-sing
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2 Replies

Hey don’t beat yourself up Bluelady-sing after the fact, we learn by our mistakes.

I love almonds and include them with many dishes it’s like everything we need a healthy and balanced diet for us and our needs.

So I hope that have a great day today. 😊

Zest profile image
Zest

Hi Bluelady-sing

Hope you are feeling a bit better by the time you read these replies. You asked about almonds, I think they are really tasty and nutritious. I usually sprinkle a few on my breakfast.

Zest :-)

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